Your brain health can vary wildly depending on the types of practices that you keep. One of the main things that you might have problems with is the fact that you are not meditating enough or not eating the right kinds of food. Most of the time, nootropics are able to help fill the gaps but you need to be able to get the right kind of habits in your life before you do that.
When it comes to nootropics, there are a few you have probably heard a lot about. These include things like piracetam and the bacopa monnieri herbal remedy. These are great options for you to improve the quality of your brain health, but these nootropics are more commonly known. This article, we are going to focus on a few things that you might have not known, but can make a radical shift in your overall health.
List of Nootropics
Here are a list of some nootropics that you have probably never heard of:
- Phenibut – this is a synthetic drug created in the 1960s by the Soviet scientists trying to help cosmonauts who were going into space. This is a great nootropic compound that is going to improve anxiety and reduce your feelings of stress, but it can also help with fatigue. If you are feeling any of these symptoms, phenibut might be a good option for you.
- Vinpocetine – this is a natural extract that is powerful for memory formation because it interacts with certain parts of the body like the hippocampus through the cholinergic center. Because of this, it is a useful method of improving your memory and learning abilities. Most people who have some experience with nootropics find that vinpocetine is a useful tool.
These are just a couple of the options that you have when you are trying to improve the quality of your cognitive abilities. You might want to check on these before you go to some of the more radical options.